The Seattle Seahawks took it easy for their first practice ahead of their Week 10 home matchup with the Arizona Cardinals.

Fans eager to know about the status of injured linebacker Ernest Jones Jr may not be wholly satisfied with either Mike Macdonald’s update or Jones’ practice designation. It’s perhaps good news that Jones was classified as limited, albeit in what was a walkthrough. As far as any potential time missed and the severity of the injury, Macdonald isn’t revealing much.

Jones hurt his knee after being rolled on in last Sunday’s win over the Washington Commanders. Macdonald said the injury was not serious enough to end his season, so that’s about as much info as we’ll get any time soon regarding the star linebacker.

As for Jones’ former Rams teammate, Cooper Kupp, he’s liste

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