• I'm a dietitian and parent of a newborn and a toddler. • As we head into cold and flu season, I'm stocking up on my favorite immune-boosting foods. • My favorite things to get at Costco include POM Wonderful 100% pomegranate juice and canned tomatoes.

As a parent of little ones, I know just how debilitating catching the flu can be to a family. Everyone goes down in succession, making a simple illness take several weeks to run its course. With winter upon us, I'm conscious of the foods I feed my family to support our immune systems.

Costco is one of my favorite retailers to shop at for my family. Although I have an average-sized family, we find that we can easily work our way through the large portions of several staples. Here are some of the products I stock up on this time of year

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