As the crisp autumn breeze begins to fill the air, it’s time to wrap up in cozy sweaters and enjoy comforting, nourishing drinks that not only warm the body but also strengthen the immune system. The seasonal transition often makes people more prone to colds and fatigue, but a few immunity-boosting fall beverages can help you stay healthy, hydrated, and energized through the chilly months ahead.
Here are six of the best fall drinks to boost immunity and keep you feeling your best this season.
1. Golden Milk
A beloved Ayurvedic drink, golden milk combines turmeric, ginger, and coconut milk for a soothing, antioxidant-rich beverage. Turmeric’s anti-inflammatory compounds help reduce inflammation and strengthen immunity, while ginger supports digestion and relieves sore throats. Simply hea

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