• We asked chefs for of the best ways to use canned pumpkin and recipes where fresh is best. • Canned pumpkin can work well in smoothies, mac and cheese, cocktails, or curry. • One culinary pro said it's often better to use fresh pumpkin in pies, muffins, and cakes.

Though you may only associate it with holiday pies or spiced lattes, pumpkin is actually a versatile fruit that shines in a variety of sweet and savory dishes.

When using pumpkin in the kitchen, many opt for the canned stuff. Fortunately, canned pumpkin can be an accessible ingredient that elevates all sorts of dishes, drinks, and desserts.

However, some recipes benefit from using fresh pumpkin — even if a little more chopping and prep is required.

For a little help on deciding which route to take, Business Insider aske

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