Wrestler, motivational speaker, actor, and reality show star — Sangram Singh has worn many hats. From the wrestling mats of Haryana to the screens of Bigg Boss and Bollywood, his journey is defined by resilience, simplicity, and a deep-rooted belief in natural living. In an exclusive conversation with ETimes, the athlete-philosopher opens up about his idea of fitness, his mother’s role in his recovery, and why he believes peace of mind is the ultimate wealth. “Today, everyone has a dietician or trainer telling them what to do,” Sangram begins, his tone calm but firm. “For me, fitness means completing your day’s work comfortably and sleeping peacefully at night. That’s the true benchmark of health.” He dismisses the obsession with abs and aesthetic appeal. “Fitness isn’t about six-pa

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