With flu and seasonal infections on the rise, many people reach for time-tested home remedies to find comfort. Among the simplest is the combination of ginger, lemon, and honey, a drink often associated with soothing sore throats and easing cold symptoms. Modern studies now back some of these traditional claims, highlighting the bioactive compounds that make this blend effective. Research shows that: Together, these three ingredients form a warm, science-supported drink that brings comfort during seasonal illness while complementing standard medical care. Preparing this drink correctly helps preserve the natural properties of its ingredients. The process remains simple yet effective, aligning traditional wisdom with scientific understanding: 1. Simmer 4–5 slices of fresh g

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