Dr Claire Ashley

As the year draws to a close, the UK is heading into its most overwhelming period. Running through to December 11, the next few weeks are set to be the most stressful of the year, as the festive season, packed social calendars, year-end work deadlines, shorter days, and family commitments leave around 23.4 million feeling mentally overloaded and burnt out.

To help ensure Brits are armed with the tools needed to avoid the effects of Burnout Season, OnePlus has partnered with burnout specialist Dr Claire Ashley to showcase how AI can be positively used to help reduce mental load and stress, alongside other tools.

“Festive burnout has become a modern reality,” Dr Ashley said. “The combination of high expectations, endless social commitments and pressures at work and at hom

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