Ali Larter is getting real about what it takes to stay in shape.

During a recent interview with People magazine , the 49-year-old actress spoke about how she stays in shape for her role in “Landman.”

“I’ll tell you what. I work really hard, OK? I’m not pretending that I don’t,” she said. “I’m up at 4:30 [a.m.] on Mondays. I go for a run. It’s only 30 minutes. I try to eat very clean, but I eat. I’m one of those protein mommies. I eat so much protein all day long. It works for me.”

The “Final Destination” actress plays Angela Norris on the hit Paramount+ show, the ex-wife of Billy Bob Thornton’s character, who is often portrayed as confident and attractive.

She explained that, in addition to running, she also does “a lot of strength training.”

“In the end, anytime you have to put on

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