Having dominated the 400m hurdles for years, Sydney McLaughlin-Levrone boasts two Olympic golds and two World Championship titles. But her reign, despite the dominance , hasn’t come without challengers. Dutch hurdler Femke Bol pushed her hard, while Jamaican standout Janieve Russell remained a consistent presence in the field. Now, as Sydney transitions from hurdles to the flat 400m and Bol makes it official about her 800m dreams, Russell is also evolving, not on the track, but in the gym.

Representing the MVP Track Club in Jamaica, Janieve Russell had been training at home to showcase her talent on the international stage. But things are shifting quickly. In a recent conversation, Coach Desk TV shared some startling news. Why the concern? Because Russell has decided to train in the

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