Actor Rhea Chakraborty recently reflected on the intense emotional journey she faced over the last five years — a period marked by public scrutiny, imprisonment, and personal trauma following the death of actor Sushant Singh Rajput in 2020. Having now received a clean chit from the CBI, Rhea shared how the ordeal deeply affected her mental health, leading to PTSD, but also helped her connect with people on a more human level.

“What I went through was so public that people felt comfortable sharing their problems with me because they believed I understood mental health issues,” she said. “Even close friends, who had hidden their struggles for years, opened up after seeing me go through difficult times.”

Rhea revealed that her healing journey began with spirituality. “I started reading the

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