Former Jammu and Kashmir Director General of Police (DGP) Shesh Paul Vaid has raised alarm over the deteriorating air quality in Delhi, describing his recent 15-day stay in the national capital as a “nightmare for health.”

Taking to social media platform X, Vaid shared that he and his family returned to Jammu with multiple health issues after their visit to Delhi. “My family and I returned to Jammu today after spending 15 days in New Delhi, and we are all in bad shape — severe throat pain, runny noses, and a constant burning sensation, as if we’ve inhaled a thousand cigarettes,” he wrote.

Comparing the city’s toxic air to smoking 1,000 cigarettes, the former DGP expressed deep concern for the well-being of Delhi’s residents, especially children, the elderly, and those with pre-existing r

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