Milind Soman is a model, actor, fitness icon, and Ironman triathlete and even at 60 he continues to redefine ageing and wellness in India. Milind is known for his timeless charm and extraordinary discipline, and he has indeed inspired generations to embrace a healthier, more active lifestyle. Whether it’s running barefoot marathons or promoting sustainable fitness, the 60-year-old remains a symbol of endurance, balance, and self-belief.

Milind Soman recently turned 60 on November 4 and he continues to defy every stereotype about ageing and fitness. Recently, speaking to Bombay Times, he shared how crossing this age milestone felt less like getting older and more like a reminder of everything that discipline, balance, and consistency can achieve.

While most people slow down at his age, Mi

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