We spend thousands every month on convenience — paying for cooks, cleaners, and dog walkers — but one Delhi-based cardiologist has issued a strong reminder about what that comfort can really cost in the long run.

Dr. , a cardiologist from Delhi, shared a viral post on X highlighting how modern lifestyles are quietly leading people toward serious health problems. He broke down the math that many ignore: , adding up to spent just to avoid physical work.

“But when these sedentary habits catch up,” Dr. Singh warned, “the real price is ₹5 lakh for a heart bypass, ₹25,000 a day in the ICU, and ₹10 lakh in lost income.”

He said that excuses like no time, joint pain, or tiredness are not only harming adults but also setting a poor example for their children. “This comfort trap,” he explained,

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