Daijiworld Media Network - New Delhi

New Delhi, Nov 11: For centuries, cinnamon and honey have been treasured in traditional medicine as comforting remedies for cold and flu discomforts. While they do not cure a cold, these natural ingredients can help ease symptoms, support respiratory comfort, and provide soothing relief.

How Cinnamon and Honey Help During a Cold

Honey is widely known for its thick, soothing texture that coats the throat, helping to calm persistent coughing and reduce irritation. Research, including studies published in BMJ Evidence-Based Medicine, indicates that honey can lessen cough frequency and severity, particularly improving nighttime sleep for children suffering from coughs. Additionally, honey contains antioxidants and mild antimicrobial compounds, which may

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