Migraine is not just a painful headache that goes away with rest. It is a complex neurological condition that affects how the brain processes pain and sensory information. Over one billion people worldwide experience migraines, making it one of the most common and disabling health conditions globally. What makes migraine particularly concerning is its unpredictable nature, it can disrupt work, relationships, and everyday life, often without warning. According to The Journal of Headache and Pain , migraine is the second-most disabling disorder in the world, just after lower back pain. Despite this, it continues to be misunderstood and underestimated, often dismissed as a minor inconvenience. Understanding what truly happens in the brain during a migraine, what causes it, and how to pre

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