Key Takeaways

Both green tea and black coffee are rich in antioxidants, which protect cells in the body and help prevent chronic diseases.

Coffee contains about four times more caffeine than green tea per serving.

Green tea also contains L-theanine, an amino acid that helps you focus and promotes relaxation.

There are notable distinctions between popular caffeinated beverages, such as green tea and black coffee.

Green Tea vs. Black Coffee: What’s the Healthier Pick?

In moderation, both are healthy in their own way. Though both drinks can give you a lift, green tea and black coffee aren’t the same. They vary in terms of caffeine, antioxidants, and side effects, and one may suit you better than another. Is Green Tea or Black Coffee Healthier? Green Tea Coffee Source Leaves fr

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