In a world where most of us spend hours hunched over phones, laptops, and tablets, Adah Sharma has found a hilariously desi way to remind everyone about posture health. The actress, known for her unconventional fitness ideas and sense of humour, shared a new routine that instantly grabbed attention — a core workout done using a lauki, which she jokingly referred to as kaddu. And just like that, the “Kaddu Workout 3.0” was born.

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Adah's 'kaddu core workout'

Wearing a muted printed saree, Adah demonstrated three simple exercises using the vegetable as a prop. The routine is designed for anyone who spends too much time s

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