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Sophie Grégoire has some thoughts on her ex-husband, Justin Trudeau 's budding romance with Katy Perry.

During an appearance on the "Arlene Is Alone" podcast this week, Grégoire - who split from Trudeau in 2023 after 18 years of marriage - opened up about how she manages to handle the outside "noise" and navigate her emotions as her ex moves on.

When host Arlene Dickinson asked Grégoire how she handles the publicity surrounding Trudeau and Perry’s relationship, she said she's only human.

"We’re all human beings and stuff affects us," she said. "How you react to stuff, is your decision. So I choose to try to listen to the music instead of the noise."

KATY PERRY AND JUSTIN TRUDEAU MAKE THEIR FIRST PUBLIC DEBUT AS COUPLE,

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