Bloating and flatulence could be down to one ingredient, dietitian says

Bloating and flatulence could be down to one ingredient, dietitian says View Image

People across the UK are suffering with gas, bloating and flatulence and a dietitian says one common ingredient could be behind it. Katie Sanders , a dietitian verified on Doctify - said you could also be suffering from loose stools; abdominal discomfort or cramping; headaches or sensitivity reactions; metallic or bitter aftertaste; persistent sweet cravings; dry mouth or increased thirst thanks to sweetreners.

She said: “Sweeteners are ingredients that give foods and drinks a sweet taste without the same amount of sugar or calories. You might find them in diet or ‘zero’ drinks (such as diet cola, sugar-free squash, flavoured waters); sugar-free or ‘no added sugar’ foods (yogurts, jellies, chewi