CHARLOTTESVILLE, Va. (CBS19 NEWS) -- The holiday season often brings families together, and sometimes, that means facing relatives you haven’t seen in a long time, possibly for good reason. While gatherings can be joyful, they can also open the door to stress, disagreements or uncomfortable conversations.

Dr. Kim Penberthy, a clinical psychologist with UVA Health, shared strategies to help navigate tricky moments and keep the holiday focused on what really matters.

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