Ready to start the day with intention or wind down for the evening? TikTok wants to be your go-to platform, no matter the time of day.

The video platform just announced new well-being features, including an "affirmation" journal for intention-setting, exercises for mindful breathing, and "soothing" sound generator that plays rain, waves, and white noise. The journal has 120 downloadable or shareable affirmation cards. One card reads, "I am free from the expectations of others and embrace my true self."

TikTok says the tools are meant to improve safety and well-being on the platform, particularly for teens.

Last year, more than a dozen states sued TikTok for its allegedly addictive algorithm. Internal documents made public last October showed TikTok fostered an environment that arguably

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