When junk food cravings strike whether it’s late at night, during work stress, or while binge-watching your favourite series it’s easy to reach for chips, chocolate, or fried snacks. But small, smarter snack swaps can keep cravings satisfied without the sugar crash, bloating, or guilt.

Here are five healthier snack alternatives that taste great and keep your energy stable:-

1. Roasted Chickpeas Instead of Chips

Crispy, flavourful, and protein-packed, roasted chickpeas offer the same crunch as chips but with added fibre and nutrients.

Why it works:

High in protein

Keeps you full longer

Easy to season (peri-peri, garlic, lemon pepper)

Try this: Air-fried chickpeas with a pinch of chaat masala.

2. Greek Yoghurt + Berries Instead of Ice Cream

Creamy, refreshing, and naturally sweet,

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