Key points

Bruce Lee's martial arts and philosophy are intimately intertwined and self-reinforcing.

Martial arts training can enhance confidence and resilience across the lifespan.

Psychological and philosophical aspects of martial arts training are key parts of effective training.

Bruce Lee was and remains a worldwide icon who left an amazing legacy. Even today, more than 50 years after his last movie Enter the Dragon , Bruce Lee polls just behind Tom Hanks as the all-time most popular actor. Sometimes impactful cultural icons leave a legacy that itself spawns more legacies and ripples a positive echo through time.

Bruce Lee's legacy is represented and shepherded now by his daughter Shannon Lee and her efforts through the nonprofit Bruce Lee Foundation toward making the world a b

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