High cholesterol is a growing lifestyle concern, often linked to poor diet, stress, and lack of physical activity.

While medication may be necessary in some cases, Ayurveda offers gentle, holistic methods that support healthy cholesterol levels and improve overall heart wellness.

These remedies work by improving digestion, clearing toxins, and restoring balance to the body’s systems.

Also Read: Ayurvedic remedies for high uric acid and joint pain: Natural ways to find relief

Understanding Cholesterol in Ayurveda

In Ayurveda, high cholesterol is considered a result of excess Kapha and the accumulation of ama (toxins) in the body. When digestion is weak, undigested food forms sticky residue that clogs channels — similar to cholesterol buildup in arteries. Strengthening digestion, reduci

See Full Page