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From stronger bones to smoother skin: Top Gastroenterologist reveals some unknown benefits of these fruits and plants...

Most of us know that most fruits, and natural foods are good for health (thinks carrots for eyes, walnuts for brain etc). However, do you know that certain foods have unknown benefits that we might not be aware of as well? Dr. Pal Manickam, a leading Gastroenterologist, based in US, shares some unknown benefits of these fruits and plants. Including these in your everyday diet can lead to a host of health benefits, when combined with an overall healthy diet and exercise...

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Pomegranate for heart health

Pomegranate juice gained popularity because of its deep red color, and high concentration of powerful antioxidants, known as polyphenols. Studies with

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