How to maintain oral hygiene with dental braces: Tips to prevent cavities, gum disease, and achieve a healthy smile

Maintaining oral hygiene is essential for everyone, but it becomes especially important when wearing dental braces. Braces create small spaces and hard-to-reach areas where food particles and bacteria can accumulate, increasing the risk of cavities, gum disease, and other dental problems. Proper oral care during orthodontic treatment is vital to ensure teeth remain healthy, clean, and free from plaque buildup. A consistent routine of brushing, flossing, and rinsing can prevent dental complications and support the overall effectiveness of braces. By understanding the unique challenges of cleaning teeth with braces and adopting the right techniques, individuals can maintain optimal oral hygiene, protect their teeth and gums, and achieve a healthy, confident smile throughout the course of th