Kaila Hattis, founder and therapist at Pacific Coast Therapy, has a long history of working with people who have experienced trauma on how to regulate emotion. She has also sent her clients to cities that she believes help to relax them

A therapist swears by the power of one UK city when it comes to calming her patients.

Kaila Hattis, founder and therapist at Pacific Coast Therapy , has a long record of working with people with traumatic experiences on how to regulate emotion. When it comes to the places "that have the potential to aid an over-stressed individual relax and unwind", Kaila is a fan of one in particular.

" Bath has always stood out for its slow-moving, consistent pace from the moment one arrives in the city. The curved Georgian roads move at a soothing pace, while the

See Full Page