According to a nutritionist, some weird signs of fat loss include increased hunger, better skin, and higher energy levels. Here are all the signs she shared.
Weight loss is an uphill battle with slow results, which are not-so-easy to measure if you take the sustainable route. For instance, the weight scale may take time to go down, or your muscles may take time to get toned. However, that doesn't mean you are not losing any fat by hitting the gym regularly, walking 10k steps, and eating a healthy diet.
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In an Instagram post shared on November 21, Amaka, a certified nutritionist and fitness coach, listed 10 signs your body is losing fat if you are struggling to se

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