Warm your hands up in seconds with simple exercise that works anywhere

The winter months can be hard on our hands, and it's normal for them to get cold whether we're inside or outside, but doing one simple exercise could help them warm up in seconds

Trying to warm your hands up once they're cold can feel like an impossible task. No matter whether you're at home and refusing to put the heating on, or you're out walking your dog in the cold winter air, our hands are prone to getting cold at this time of year.

Not only are cold hands uncomfortable, but they can also stop you from doing simple tasks, as the cold can make it harder to flex your fingers, meaning picking things up or typing on a keyboard is harder. But according to one woman on Instagram , there's an easy way to warm your hands up in seconds - without spending a penny.

Both disposable and