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Snow shoveling can pose serious health risks, especially for adults over 45 and those with preexisting conditions.

Shoveling snow can strain the heart due to factors like cold air, heavy lifting, and using arm muscles more than legs.

Common heart attack symptoms to watch for include chest pain, lightheadedness, and heart palpitations.

To shovel safely, use ergonomic tools, take breaks, lift with your legs, and avoid twisting your body.

With Rhode Island about to get some snow (depending on where you live) , it might be time to find your shovel.

However, maybe this is they year you upgrade to a snowblower or a professional snow removal service, depending on how you are feeling. Experts warn that snow shoveling can pose serious health risks, particularly for older

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