One phone call ends a marriage you thought was safe. The boxes appear on your desk; the email from HR says your role is redundant. A doctor sits down, takes a breath, and quietly redraws the rest of your life with a diagnosis you never expected.

None of us is a stranger to that moment when the ground opens, and the future you planned disappears in a sentence.

Sometimes the blow is public – a betrayal splashed across social media, a business you’ve poured your savings into collapses.

Sometimes it’s quieter: the child who drifts away, the dream that simply never materialises.

These are not minor inconveniences. They are real losses, and they can leave you wondering whether life is indifferent at best and cruel at worst.

And yet, there is another way to read these same events. Some peopl

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