- Two-year lifestyle intervention "recipe" tested in three NIH-funded ancillary studies -

Key Takeaways

Findings from three NIA-funded ancillary studies to the U.S. POINTER trial described beneficial effects as measured by brain imaging , sleep health , and blood pressure regulation .

The U.S. POINTER recipe , a 2-year multicomponent healthy lifestyle intervention with regular structured support, improved blood pressure regulation of blood flow to the brain, reduced sleep apnea respiratory events, and increased cognitive resilience for adults with certain Alzheimer's-related brain changes.

SAN DIEGO , Dec. 2, 2025 /PRNewswire/ -- A two-year multicomponent healthy lifestyle intervention with regular, structured support — which has already shown that it can improve cognitio

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