Most people say they want to live to a ripe old age. But that isn’t really true. What people really want is to live to a ripe, old age in good mental and physical health. Some of us actually get to live this dream. These folks are known as super-agers and they make it well into their 80s not just in decent physical shape, but also with minds at least as sharp as people 30 years younger.
How do they manage it? That’s the question Northwestern University researchers have been aiming to answer with a 25-year-long study. It examined the brains and lifestyles of almost 300 super-agers.
As you’d expect, a quarter century of data shows it really helps to be born with lucky biology. The neuroscientists found a number of physical differences between the brains of super-agers and the average perso

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