The Channel 4 show has a rule that its stars must follow if they want to remain on Gogglebox

Everything you need to know about Gogglebox’s rules for cast

Since the Channel 4 programme began way back in 2013, Gogglebox has introduced us to several iconic families up and down the country like best pals Lee and Jenny from Hull and siblings Pete and Sophie from Blackpool - but there's one rule the beloved cast have to follow.

The show enforces a strict ‘no celebs’ rule, meaning that its stars cannot become a ‘celebrity’ by appearing in any other TV shows while on Gogglebox. This could lead to them being dropped from the Channel 4 line-up.

An example includes The Moffatt family, consisting of dad Mark, mum Betty and daughter Scarlett, who were let go shortly after Scarlett quit in 2016 t

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