Key points

The world feels heavy right now, and hopelessness is taking a toll.

Hope is not naïve—it’s a time-tested strategy for navigating uncertainty, adversity, and everyday life.

Choosing to live hope-filled is a radical act that keeps us well in a world that often isn’t.

The world feels heavy right now. Many people are moving through their days out of alignment, exhausted, overwhelmed, and unsure about how to make sense of a time that feels shadowed by despair. With so much pain, ill-being, and relentless challenge, we’re witnessing a collective weariness that’s impacting our mental, emotional, and societal well-being.

Conflict and division are deepening. The future feels uncertain. If you’ve turned on the news recently, you understand this.

People are more connected than ever a

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