Everyone has their own comfort sleep position to drift off into a peaceful slumber. While it's not generally something we put a lot of thought into, experts underline that your position can have a major impact on how you sleep, your physical health and how rested you feel after waking up.

It's common knowledge that lying on your side, back or stomach are the three basic positions. However, not everyone knows how to do it right.

Which is why we're diving into the details — analyzing the pros and cons of each sleeping position, exploring how to find the best mattress for your sleep and more on reaping the most benefits without compromising comfort, all backed by expert-advice.

Side Sleeping

This simply means lying on one side with your head looking ahead. Your major pressure points in th

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