Pharmacist explains NHS vitamin advice as flu cases in UK escalate

With the NHS forecasting an 'unprecedent wave' of infections, a pharmacist has shared the health service's important vitamin advice which could boost your immune system

With flu season well and truly upon us again, a pharmacist has explained an important piece of NHS guidance for managing your immune system. At present, the number of people in hospital with flu in England is at a record level for this time of year, as health officials warned the NHS is bracing itself for an "unprecedent wave" of infections .

With that in mind, it's in our best interests that we do everything we can to avoid being admitted ourselves. While cold and flu remedies are normally top of sufferers' priorities, according to pharmacist, Riya, we need to keep on top of our vitamins too - and there's one in