Experts advise against cooking with aluminum at high heat or storing acidic foods, but stress that aluminum is not a heavy metal or carcinogen.

Consumers are raising alarms over the aluminum foil their meals arrive in, fearing exposure to “heavy metals” and a resulting cancer risk. But experts say the panic is misplaced. Aluminum, widely used in cookware and packaging, is neither a heavy metal nor a known carcinogen—and most people ingest far less of it than they think. This story breaks down the science, the misconceptions, and the simple precautions that actually matter.

Dr Jayesh Sharma , a leading oncologist and cancer surgeon based out of Raipur, shared a video on social media on Tuesday, shedding light on the issue. He wrote in his caption, “Hot Roti in Aluminium foil. Safe or

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