Saliva is one of the most underestimated indicators of overall health, yet the human body produces nearly 60 ounces of it daily. This vital fluid not only helps maintain oral hygiene and aids in digestion but can also signal more serious health issues. According to Dr. Christopher Cutler, chair of the Department of Periodontics at the Dental College of Georgia at Augusta University , changes in saliva can reflect conditions beyond the mouth and should never be ignored. “Saliva is an important component of oral health, and infections are more likely when saliva flow is disrupted,” says Dr. Cutler. “It also contains clues about other bodily processes, making it an essential diagnostic tool.” Saliva is more than just a digestive aid. Its colour, volume, taste, and texture provide valuabl

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