Daijiworld Media Network - New Delhi

New Delhi, Dec 10: Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a new study released on Wednesday. While the average Indian consumes an adequate 55.6 grams of protein per day at home, researchers warn that the quality of this protein is poor due to cereals’ limited amino acid profile and low digestibility.

The analysis, conducted by the Council on Energy, Environment and Water (CEEW), highlights significant nutritional imbalances across households. The study found widespread under-consumption of vegetables, fruits, and pulses, alongside excessive use of cooking oil, salt, and sugar. Apoorve Khandelwal, Fellow at CEEW, described the findings as evidence of “a silent crisis” in

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