Simon Cowell has revealed all in a chaotically candid new interview, discussing his physical transformation in depth.

From Botox to Cuban heels, the X Factor judge shared how he’s dramatically changed his appearance over the past few years after feeling ‘puffy’.

He’s presenting a new trimmer image after losing three stone, ready for new Netflix series, The Next Act , which has just dropped its first episode.

Simon, 66, scoured the country hoping to form a new boy band to follow up the success of One Direction over a decade ago.

The Sun interviewed him (while going through a McDonald’s drive-thru), and dug up some strange facts about the star’s lifestyle.

Simon claimed to do ‘about 40’ press ups ‘in one go’, with his daily total usually sitting between 300 and 600, or ‘If

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