It's not hard to perform the basics of a healthy dental routine, but patients still have a hard time with one step in particular. When it comes to flossing, people often just aren't doing it — or they're not doing it properly, dentists told TODAY.com recently.

While your dentist will be pleased enough if you're just flossing correctly every day, you can earn some bonus points by flossing at the right time of day. And your mouth will thank you, too.

Dentist Tip of the Day: Floss at the Right Time for Better Oral Health

You should floss at least once a day. And if you have to choose between morning or nighttime flossing, you should floss before bed.

"Flossing at night is highly recommended," Dr. Sheila Yaghmai, clinical assistant professor and group practice director of the UCLA Dental

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