Skin in your 30s as a health report card: Pigmentation, acne, hair fall and what they hint at inside

As you age, so does your skin. For some who follow a healthy lifestyle the picture is good, but for others who function on whim, the picture is worth an alteration. In your 30s, just like you, your skin is no longer bothered by the outside, now it's relying on what remains inside. This is when the skin gives you warning signs for attention and care in the form of pigmentation, acne, hair fall, fine lines and more. But what to pay attention to and what are these signs pointing towards? Here's your guide to understanding your skin as your internal health report card and taking points where you go wrong.

One of the most common skin concerns in the 30s is pigmentation and hyperpigmentation. This is when you end up turning to social media influencers and spending an inexplicable amount on r