Amanda Kloots, a dancer, fitness instructor and co-host of the TV show The Talk from 2021 to 2024, is now emphasizing the importance of listening your pain and making sure you that go through proper recovery. (Photo: GiGi Jackson, Lens of Her) GiGi Jackson, Lens of Her

You could say that Amanda Kloots is on a recovery mission of sorts. The dancer, fitness instructor and co-host of the TV show The Talk from 2021 to 2024 certainly has a long history of go-go-go and pushing through pain. But her C-section in 2019 helped her see the importance of acknowledging pain and getting the appropriate amount of rest and recovery. And now she’s encouraging everyone to do the same—meaning shifting everybody’s mindset in the same way.

Kloots Urges You To Listen To Your Pain

Kloots has teamed up w

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