Morning mealtime can be frenetic, as multiple people in a home get ready for work or school at the same time. Stocking the refrigerator with ready-to-go offerings that are healthy and delicious ensures that everyone can grab breakfast even if they're in a rush.

This recipe for "Crunchy Honey-Yogurt Breakfast Parfait" courtesy of the National Honey Board® seems like a dessert but actually can be enjoyed first thing in the morning. With nutrient-dense ingredients like whole fruits, honey and yogurt, it provides the boost of energy necessary to start one's day.

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