If you love coffee , we have good news: not only is your beloved beverage associated with a longer life , but it’s also been linked to better ageing in women .

But these potential benefits have caveats. They seem to be capped at about two-and-a-half to three cups a day, for instance; coffee without full-fat milk and sugar seems more likely to prevent dementia and increase longevity than creamier, sweeter brews.

And now, a paper recently published in the journal Scientific Reports has found that when you drink your coffee affects its possible mood-improving properties too.

What time should I drink coffee if I want to improve my mood?

The researchers looked into whether (and when) caffeine might improve your mood.

Caffeine helps to block adenosine receptors ( adenosin

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