The heat of August has returned, with temperatures climbing back to the 80s after a brief respite. The rise in temperatures brings an increased risk of heat-related illnesses if precautions are not taken.

Residents are advised to limit time outdoors or take frequent breaks in shaded or air-conditioned areas. Hydration is crucial when spending time outside, as the risk of heat exhaustion and heat stroke is higher.

Dr. Chandler Hill, Medical Director at Sacred Heart Emergency Center, spoke about the identifiable symptoms.

“The core symptoms are pretty subtle. Sweating… feeling hot… and then as heat exhaustion gets worse, you get a little bit confused and more tired than you might normally,” he said.

Dr. Hill warned that if symptoms progress, it could lead to heat stroke, with a dangerous

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