Whether you are a golfer who wants to get fit, perhaps by using the 10 best golf exercises , or someone who uses a casual knock to build social connections... the game is undoubtedly good for us.

I choose to play golf in order to experience the (rare) thrill of making birdie and the anticipation of an impending handicap cut and the bliss of a long walk in the sunshine, but I also appreciate the various health benefits.

In this article, I compare the physical and psychological benefits of golf in relation to three of the most popular sports worldwide to see where it fits in the general health landscape... You may like

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