I'm a hot sleeper to the point where even a steady stream of air conditioning can't save me from night sweats . So over the years, I've done everything I can think of to stay cool while sleeping — switched my comforter to a light quilt, my cotton pillowcase to a silk one , my pajamas to breathable fabrics like linen — but funny enough, the most helpful change I made cost me nothing and it was right in my linen closet.
On my most recent vacation, I stayed at a hotel where the comforter was so thick and heavy that I knew right away I would wake up sweaty. The next lightest piece of bedding in the room? The flat sheet. While it didn't offer much, I decided to give it a try in place of the comforter and, miraculously, I woke up sweat-free the next morning. This gave me an idea.
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