Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram !

Juice is a refreshing sweet treat that seems healthy. It's made from fruits and vegetables, after all, and a glass can come with vitamins and minerals.

But there’s a lot to consider, mainly that juice is more calorie dense than whole fruit and has less fiber.

Orange juice is the most popular fruit juice in the U.S., according to the U.S. Department of Agriculture . But go to any supermarket and you’ll find many options beyond OJ — everything from acai berry juice to watermelon juice, plus a variety of blends and cocktails.

Some people believe juicing carrots is an easy way to get a concentrated dose of vitamins.

Even pickle jui

See Full Page